Signs and symptoms of Vitamin C deficiency

Signs and symptoms of Vitamin C deficiency Image Source : freepik

Fatigue: Feeling tired or weak even with adequate rest. Image Source : freepik

Slow wound healing: Cuts, bruises, or sores take longer to heal. Image Source : freepik

Dry and splitting hair: Hair becomes dry, brittle, and prone to splitting. Image Source : freepik

Swollen and bleeding gums: Gums may become inflamed, tender, or bleed easily. Image Source : freepik

Easy bruising: Bruises may appear more easily and take longer to fade. Image Source : freepik

Joint and muscle pain: Experiencing pain or discomfort in joints and muscles. Image Source : freepik

Weakened immune system: Frequent infections or illnesses due to a weakened immune system. Image Source : freepik

Frequent nosebleeds: Nosebleeds may occur more frequently due to weakened blood vessels. Image Source : freepik

Scurvy: Severe vitamin C deficiency can lead to scurvy, characterized by fatigue, swollen gums, joint pain, and skin problems. Image Source : freepik

Dry and rough skin: Skin may appear rough, dry, or have a rough texture. Image Source : freepik

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