Fasting
According to Ayurveda, what are the advantages and disadvantages of eating dry fruits during fasting?
Navratri is being celebrated all over the country. During this period many people keep fast for 9 days. During this …
What is Satvik food? Have you ever wondered why food is eaten during fasting?
According to Ayurveda, there are three types of food namely – Sattvic, Rajasic and Tamasic. Rajasic foods are those which …
How much water is necessary for the body to drink during fasting, know the expert’s opinion
Navratri 2023: The excitement of Navratri is everywhere. Some people do intimate fasting while there are some people who eat …
Know how you can lose weight by fasting, health expert told the perfect recipe
Health benefits of Navratri fasting: Navratri fasting is going on and many people are purifying their body and mind by …
If constipation is troubling you during fasting then follow these tricks
The nine-day fast of Navratri has started from 15th October. Devotees of Maa Durga follow satvik food during their fast. …
Are you troubled by the problem of gas and acidity during fasting? So do it like this…you will get relief immediately
It is the festival of Navratri (Navratri 2023). There are many people who live only on fruits and water for …
If you feel excessive hunger during fasting, know how to control it? know
If you feel excessive hunger during fasting, know how to control it? know
Navratri: People who are fasting should not eat these things at night! You will feel more hungry the next day
navratri fasting diet: Navratri festival (Navratri 2023) has started for Mother Bhagwati, who is considered a symbol of power across …
You should not eat processed food during fasting, know why?
fasting processed food Nowadays, many processed foods are available in the market to eat during fasting. Such as ready-to-drink fasting …
Navratri is coming… Know how beneficial is fasting for health?
Benefits of fasting: Fasting in some form or the other is a part of every religion, be it Hinduism, Islam …
What is the right way to do intermittent fasting, know how it reduces weight.
intermittent fasting: Did you know that controlling your appetite can help in weight control? Intermittent fasting is an effective method …