Do not eat these 5 food items even by mistake on an empty stomach, your mood will remain bad throughout the day…it will have a bad effect on your health.

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Breakfast is the most important meal of the day. Therefore, you must have heard from elders that breakfast should be very good and healthy because it is the first meal of the whole day. If you have a healthy and good breakfast, then along with keeping the digestive system of your stomach healthy, it also …

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