Festival season is going on in the country. Navratri and Dussehra have just ended, so preparations for Diwali (Diwali 2023) have also started. Meanwhile, many festivals are coming including Karva Chauth, Govardhan Pura, Dhanteras, Bhaiya Dooj and Chhath.
Fermented curd rice is a famous food recipe of many cultures in India. It has a special identity due to its distinct taste and creamy recipe. Besides this, it is also considered very beneficial for health. Today we will talk about its benefits through this article. Benefits of eating fermented curd rice 1.Rich in probioticsFermented …
Hot drinking water: Waking up daily in the morning and drinking hot water is very beneficial for health. Drinking hot water strengthens the digestive system and removes the problem of constipation. It increases the activity of the intestines. Also, the heat present in hot water helps in weight loss as it reduces appetite. Hot water …
stress concentration : Stress affects the problem of constipation. When we are under stress, our physical response can change, causing an imbalance in body movement. When under too much stress, stress hormones such as cortisol increase in our body, which can slow down the movement of the intestines and lead to constipation. Also, some people …
Benefits of bottle gourd leaves: Gourd is also known as Ghee at many places. Everyone knows the benefits of bottle gourd, but do you know how beneficial bottle gourd leaves are. Many such elements are found in these leaves which are not there in gourd. These leaves are considered a mine of medicinal properties in …
Benefits of Kokum: Kokum, also known as Garcinia indica, is prevalent in the Indian subcontinent, especially in the western coastal areas. Its dark red colored peel is dried and made into a sour spice like dried mango powder, which is added to vegetables, lentils and fish curries. Kokum has been used in traditional Indian medicine …
Benefits of date palm: Dates, an ancient dry fruit, are known for their innumerable health benefits. Dates are rich in many nutrients that promote brain health. Nutrients and other yogic properties present in dates make it useful for the brain. If you want to improve the health of your brain, then you should include dates …
After enjoying a delicious meal, it is tempting to dive into your favorite activities or habits. However, to ensure good digestion and overall well-being, you should stay away from certain things immediately after eating. should be avoided immediately after mealsHere are some important things that should be avoided.
Guava is very beneficial for health and various nutrients are found in it. Consumption of guava can help in controlling the sugar level, although it is not an integrated solution to control diabetes completely. But it has many health benefits, including the ability to control diabetes. Guava chutney is a delicious and nutritious dish, let’s …
Reasons for poor digestion: Tea is an important part of Indian culture. People like to eat a variety of snacks and food items with tea, but there are some foods that should not be eaten with tea, as it can cause an imbalance in digestion. Also, it damages health in many other ways. That’s why …