Will provide immediate relief from constipation and sour belching in winter.
Health Tips: Will provide immediate relief from constipation and sour belching in winter.
constipation
If constipation is troubling you during fasting then follow these tricks
The nine-day fast of Navratri has started from 15th October. Devotees of Maa Durga follow satvik food during their fast. In which he avoids salt, wheat, rice and many other food items. Most people take only fruit diet during this period. Fasting during Navratri provides many benefits to your body and mind. It not only …
From constipation to anemia, soaked dates will provide relief from everything, know the right way to eat them.
Keeping yourself fit in this modern and hectic lifestyle is a big challenge in itself. But it is said that nothing is impossible if you try. There are some people who always try something different to keep themselves fit. Today we will tell you about the benefits of dates. If you include it in your …
Constipation will be relieved, heart will remain healthy, if you eat roasted gram daily, it is no less than a boon for health.
Benefits of roasted gram: Roasted gram is considered a panacea for the body. According to health experts, eating roasted chana every day not only reduces weight rapidly but also improves heart health (Roasted Chana Benefits). Many essential nutrients like protein, fiber, manganese, folate, phosphorus, copper, fatty acids, calcium, iron and vitamins are found in abundance …
As soon as there is a malfunction in the intestines, these symptoms start appearing in the body, if ignored, you can die.
If there is any kind of disturbance in our digestive system, then the entire body has to bear the loss. Therefore, it is important for every person to take maximum care of his health. For your information, let us tell you that if you ignore even the slightest disturbances in the intestine, then this news …
Jaggery-ghee, melon seeds, sesame seeds…does it really provide relief from constipation?
To get rid of constipation, it is important to first know its causes. From doctors to health experts say that if you want to get rid of constipation, then include as much fiber and nutrients as possible in your diet. Constipation is a sign of poor digestion. Constipation can also cause many types of discomfort. …
If you want to get rid of the problem of constipation or control diabetes, then eat this dry fruit.
Rich in nutrients: Dates are rich in nutrients. Many vitamins and minerals are found in it. Despite high calories, they are found beneficial. These contain antioxidants. Fiber, protein, magnesium, potassium, manganese, iron, vitamin B6 and copper are also found in dates.
These symptoms seen in children are the identification of this problem, be careful as soon as you see it, just do these things
Hair Care Tips: Children often run away from nutritious things and eat more outside things. Due to which they suffer more from constipation. For this reason, the stomach of most small children is not clean. Due to food sticking in their intestines, their stomach starts bloating. In such cases, they suffer from constipation. In fact, …
If you start the day with hot water then know five big benefits, if you do not drink then start from today
Hot drinking water: Waking up daily in the morning and drinking hot water is very beneficial for health. Drinking hot water strengthens the digestive system and removes the problem of constipation. It increases the activity of the intestines. Also, the heat present in hot water helps in weight loss as it reduces appetite. Hot water …
Constipation can also be caused by stress, know how you can find out
stress concentration : Stress affects the problem of constipation. When we are under stress, our physical response can change, causing an imbalance in body movement. When under too much stress, stress hormones such as cortisol increase in our body, which can slow down the movement of the intestines and lead to constipation. Also, some people …