This mistake of drinking water after waking up in the morning can make you a victim of bad digestion, improve it from today itself.
Mistake to avoid indigestion:Due to some bad lifestyle and food habits, we have to go through the problem of constipation. Surely this is a very bad experience. It makes one feel restless all the time. On the other hand, according to experts and Ayurveda, if you wake up in the morning and drink water, then …