HomeLife styleSkipping breakfast in the morning can be a victim of these diseases

Skipping breakfast in the morning can be a victim of these diseases

November 27, 2022

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Many people skip breakfast in a hurry. This can prove to be harmful for health. Due to this, there is a deficiency of nutrients in the body in your body.

TV9 Bharatvarsh | Edited By: Anjali Raghav

Updated on: Nov 27, 2022, 3:57 PM IST

Breakfast is the most important meal of the day. But many people often skip breakfast due to running. This can prove to be harmful for health. Let us know what health problems you may have to face by skipping breakfast.

Diabetes - Skipping breakfast can increase the risk of diabetes. Skipping breakfast increases the risk of type 2 diabetes. So avoid doing this. — Diabetes – Skipping breakfast can increase the risk of diabetes. Skipping breakfast increases the risk of type 2 diabetes. So avoid doing this.

Immune system is weak - Skipping breakfast can weaken immunity. Because of this you can become a victim of many diseases. That's why do have breakfast in the morning. — Immune system is weak – Skipping breakfast can weaken immunity. Because of this you can become a victim of many diseases. That’s why do have breakfast in the morning.

Metabolism - By skipping breakfast, your metabolism works very slowly. Due to this you may have to face many diseases. For your metabolism to work properly, it is necessary that you have breakfast. — Metabolism – By skipping breakfast, your metabolism works very slowly. Due to this you may have to face many diseases. For your metabolism to work properly, it is necessary that you have breakfast.

Weight is uncontrolled - Your weight can be uncontrolled due to not having breakfast. You may gain or lose a lot of weight. Due to this you become a victim of many diseases. — Weight is uncontrolled – Your weight can be uncontrolled due to not having breakfast. You may gain or lose a lot of weight. Due to this you become a victim of many diseases.

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