Sunscreen or sunblock is effective in protecting from sun rays, what is the difference between the two?

The ultraviolet rays of the sun can harm our skin. Prolonged exposure to these rays can cause problems like skin burns, freckles and cancer. If we apply sunscreen or sunblock, it is beneficial for our skin. These creams or lotions form a protective layer on our skin, which prevents the sun’s rays from falling directly on the skin. Sunscreen and sunblock not only protect us from sunburn, but also slow down the aging process of the skin. Therefore, these should be applied before going out in the sun, so that your skin always remains healthy, glowing and young.

When it comes to protecting our skin from the sun’s rays, we are often faced with two options. Sunscreen and sunblock. But the question is, what is the difference between sunscreen and sunblock, and which option is better for your skin? Let us know what is better for you here.

Know what is the difference between the two
Sunscreen is a kind of cream which creates a thin layer on our skin and prevents the sun’s rays from penetrating inside. These rays cannot penetrate the skin and cause harm. Sunscreen must be mixed well into the skin so that it can work. Talking about sunblock, it is a little different. It forms a thick layer on the skin so that the sun’s rays do not fall directly on the skin. It contains some special ingredients such as titanium dioxide or zinc oxide, which prevent sunlight from reaching the skin. Because of this, sometimes a white layer may appear on the skin.

which one to use 
Which one to use depends on your skin and your needs. If your skin burns easily or you are allergic to creams, sunblock may be better. But if you want a cream that does not wash off in water and lasts even while exercising, then sunscreen is a good option. Remember, whether it’s sunscreen or sunblock, it’s important that you reapply it every two hours, especially if you’re in water or sweating a lot. This will keep your skin safe and protected from damage caused by sun rays.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.

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