Does the belly come out by rubbing the hand on the stomach after eating? Know how much truth is there in this
Cause of colic: The protruding belly and enlarged stomach spoil the personality. Due to this, the structure of the whole body seems to have changed. This not only spoils the look, but many diseases also start spreading. Many people rub their hands on their stomach after eating food. It is said that by doing this, the belly comes out fast. But is this thing true. Does the belly really start coming out by moving the hand on the stomach? Let’s know…
Does the belly come out by rubbing the hand on the stomach?
When the experts were asked questions about this, they flatly denied it. They say that there is no harm in rubbing the stomach. The main reason for getting or growing belly (Belly Reason) is food. If physical activity, workout is less and drinking excessive food, then its direct effect goes on the stomach only. That’s why healthy lifestyle and healthy diet should be made a part of our daily routine.
Reason for patting belly
Often people rub their hands on their stomach after eating food. This habit is seen more in those whose belly has already come out. This can be a kind of sign that the body is getting unhealthy. That’s why there is a need for exercise and proper diet. A little laziness can make the body prone to diseases. Some people also believe that by rubbing hands on the stomach, the muscles become loose and the fat gets frozen, due to which the belly gets thrown out. However, there is no truth in this argument.
ways to tuck belly
- keep eating healthy
- work out regularly
- Avoid eating outside things, fried things.
- Do not go to sleep immediately after eating food. Walk for a while.
- Adopt healthy lifestyle.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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