Both carrots and carrot juice are like tonics for health. Its consumption is beneficial in winter season. Carrot juice is very nutritious. Many elements including beta-carotene, vitamin A, K, C, B6, E, fiber, potassium, manganese and copper are found in it. By consuming this juice (Carrot Juice Benefits), the health from eyes to heart remains healthy. Beta-carotene and vitamin A are strong anti-oxidants, which protect cells from getting damaged and also remove the risk of many diseases. Let us know its benefits… Carrot juice is no less than a tonic for health, know its 5 tremendous benefits.