After the age of 30, men are more at risk of these 4 diseases, if you see these symptoms then get treated
Risk of these diseases in men after the age of 30
Diseases in men: There was a time when people used to get diseases after the age of 60 years, but now at an early age the body becomes home to many diseases. Especially men easily fall in the grip of many diseases. This happens because while handling the reins of the house and taking care of others, the man forgets to take care of his own health. In such a situation, many diseases surround men.
Let us know from the experts that after the age of 30, men are at risk of diseases and what are their symptoms.
In Safdarjung Hospital Dr. Deepak Kumar BIt is said that nowadays men are at greatest risk of heart disease. Now at an early age, heart diseases are making victims. Now the problem of high BP is becoming very common. Due to which the risk of heart disease is increasing. In such a situation, it is important to take care of the health of the heart. For this, it is necessary to take care of food and exercise daily. If you are seeing some symptoms related to heart disease, then get treated immediately.
Nowadays diabetes is the fastest growing disease. The number of its patients in India has also crossed 100 million. Diabetes also occurs due to poor lifestyle and genetic reasons. Nowadays, after the age of 30, its cases are increasing in men. In urban areas, the situation is becoming serious. In such a situation, it is necessary for men to keep their sugar level under control in old age. Take a good diet for this. Do not take mental stress and do exercise daily.
anxiety and depression
Like other diseases, mental diseases like anxiety and depression are also on the rise. Be it the stress of work or any problem in personal life, all these spoil the mental health. Due to which men start becoming victims of anxiety and depression. These diseases are also very dangerous for the body. In such a situation, it is important that men take care of their own mental health as well. If you are facing any mental problem, then get treatment from a psychiatrist.
read this also: These four daily things can reduce the risk of heart attack