HomeLife styleBrides can include these foods in their diet to get glowing skin

Brides can include these foods in their diet to get glowing skin

December 1, 2022

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Brides for natural glow can also include healthy foods in their diet in many ways. These foods will work to nourish your skin. These will help in making the skin healthy and glowing.

TV9 Bharatvarsh | Edited By: Anjali Raghav

Updated on: Dec 01, 2022, 8:00 AM IST

Every girl wants to look the most beautiful on the wedding day. In such a situation, the bride-to-be can include some superfoods in her diet. These will help in bringing natural glow on the skin. Let's know which are these foods. (Photo: pixabay) — Every girl wants to look the most beautiful on the wedding day. In such a situation, the bride-to-be can include some superfoods in her diet. These will help in bringing natural glow on the skin. Let’s know which are these foods. (Photo: pixabay)

Orange juice - Orange juice contains vitamin C. It has antioxidant properties. It contains fiber and potassium. Its daily intake helps in removing skin related problems. It works to bring natural glow on the skin. — Orange juice – Orange juice contains vitamin C. It has antioxidant properties. It contains fiber and potassium. Its daily intake helps in removing skin related problems. It works to bring natural glow on the skin.

Almonds - Almonds contain vitamin E. Its regular intake helps in making your skin glowing. It contains magnesium in abundance. It helps in growing hair faster. — Almonds – Almonds contain vitamin E. Its regular intake helps in making your skin glowing. It contains magnesium in abundance. It helps in growing hair faster.

Chia seeds - Chia seeds contain omega-3 fatty acids. It is best for collagen production. It works to tighten the skin. It helps in getting the toxin out of the body. — Chia seeds – Chia seeds contain omega-3 fatty acids. It is best for collagen production. It works to tighten the skin. It helps in getting the toxin out of the body.

Turmeric - Turmeric has antibacterial properties. They help in removing skin related problems. They help in removing the spots of the skin. They work to detox the body. — Turmeric – Turmeric has antibacterial properties. They help in removing skin related problems. They help in removing the spots of the skin. They work to detox the body.

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